Inspiration Behind The Winking Smiley Jollof Rice

The last five winners of the knorr jollof rice competition Image source: Knorr Nigeria     The jollof rice competition that held online within this past three weeks was amazing and traffic pulling. So many people showcased their love for jollof rice by making creative designs out of it. Some actively followed every design posted by the Knorr social media …

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How To Make Egg Snack

egg snack

Eggsnack is one recipe just like omelette but, with a slight twist. It is my favorite egg recipe and goes well with bread and noodles. Cut big bread loaf into two unsplitted parts and put a roll of egg snack in. Take a bite, top with tea and find your heaven here on earth. INGREDIENTS For making EGG SNACK: (can …

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DIY- How To Prepare A Smoothie At Home

Preparing a smoothie is one easy task every one should know how to. Especially, if you are a fruit lover of which I do not se any reason why anyone should not be. Fruits and vegetables are the healthiest foods we have in this world. They contain vast amount of vitamins needed by our body to stay healthy and younger. …

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Facts You Should Know About Smoothie

The first time I heard the word ‘smoothie’ was in 2014. After church service, there’s always this guy that sells. I managed to get a cup after much internal debate and after my first sip, I went, yuccckk! Gross! I later found it was a blend of cucumber and watermelon. ‘What an unnecessary combination!’ I thought. A better combo would …

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Food Profile and Recipe: Green Burrito

Green Burrito was first prepared in Mexico. I was searching for various ways I can take my avocado pear and I found this food that looks like shawarma but with different filling . A burrito is a type of Mexican food, consisting of a wheat flour tortilla wrapped or folded into a cylindrical shape to completely enclose the filling. The flour tortilla is usually …

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Important Points For A Perfect Lunchbox

Most mothers around the world pack lunch box for their children and that’s basically to fight hunger while the children are away from home but are you sure you’re putting the right things in your child’s lunch box? However, It can be frustrating when a child doesn’t eat   what’s in the lunch box for some days in the past …

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Minister Refers To Moinmoin Cooked In Cellophane Bags As Poisonous

The Nigerian minister of Agriculture and Rural Development, Chief Audu Ogbeh at a One-day Public Hearing on  Food security bills organised by the Senate Committee on Agriculture and Rural Development  called the attention of Nigerians to the fact that eating moinmoin cooked in cellophane bags can result in serious health challenge as the product is poisonous. According to him, cellophane contains …

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How To Make Gbegiri (Bean Soup) In The Yoruba Way

gbegiri

Gbegiri is a typical Yoruba soup whose primary ingredient is beans. Some parts of Yoruba land usually take this soup with ewedu while others take it ordinary or seasoned with bitter leaf (ewuro). Along side ewedu, it is a signatory soup of the people of Oyo state, Nigeria. They take the soup with a meal called ‘amala’. Gbegiri is rich …

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Ewe Iran: Moimoi leaf

moimoi leaf

Brief Profile of The Common Moimoi Leaf: Ewe Iran commonly known as ‘moimoi leaf’ and whose botanical name is Sarcophrynium brachystachys(Benth.) K. Schum.  belongs to the family Marantaceae is a semi-woody rhizomatous herb producing closely-clumped long-petioled leaves, 0.5–1.75 m tall. It is an undershrub of the damp, swampy forest; little wonder it is among the crops that can be intercropped …

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OROGBO- Bitter Kola

Orogbo whose scientific name is Garcinia Kola and is also known as Bitter Kola, is a flowering plant from the rain forests in West Africa. The fruit seeds, and nuts of the plant have been used for centuries to treat a variety of ailments. Studies indicate that Garcinia kola could be used as an effective natural weight loss solution, which …

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