The Perfect Cupcake Recipe

chocolate cupcakes

Cupcakes are cuties! More especially when topped with frosting. You can’t but fall in love with them. I recently got on the path of cupcakes making and I’m so in love with the art right now. I don’t really know. But, maybe because it’s less tasking as compared to  making a big cake, covering it with frosting, smoothening, blablabla. In …

Read More »

Nigerian Jollof Versus Senegal Jollof

Minister of information and Culture, Alhaji Lai Mohammed has got the social media back on the debate of ‘which country makes the best jollof rice’. You can read more about the CNN interview that brought up this matter here. In the light of the situation, I decided to do my research on Nigeria Jollof rice versus Senegal Jollof rice. Here’s …

Read More »

Nutritional Benefits of Ugwu and Why You Should Increase Your Intake

Most Nigerians know the Nigerian vegetable; ugwu(fluted pumpkin) and the fact that it’s a highly versatile plant but few of us know what it really does, its health benefits. Many also don’t know it’s common name to be ‘pumpkin’. When some people hear pumpkin, they’d probably think of the round orange colored squash plant used for Halloween decorations. The scientific …

Read More »

Tomatoes And It’s Health Importance

Vegetables have been proven to have a whole lot of health benefits and this is the reason why we are urging everyone to increase the consumption. Among the very many vegetables of the world, let’s examine TOMATOES and see its importance. Why must we increase tomatoes consumption? Tomato, a vegetable (and a fruit) forms a considerable part of cuisines. It …

Read More »

Why You Should Take More Vegetables in 2017

In every discussion pertaining to healthy living, it is impossible to exclude vegetables. This is because they are the easiest, cheapest, most reliable group of food with no consequence. Consumption of vegetables provide taste, palatability, increases appetite, provides fiber for digestion and prevents constipation. Therefore, at this time, it is important that we discuss why you should take more vegetables …

Read More »

Carrot Cabbage Prawn Soup

I visited a Chinese restaurant few weeks ago and they served me this soup that contained carrot, cabbage, green bell pepper and chicken as it’s major ingredients. I stared at it on awe, tasted it and felt the awesomeness so, I decided to try it out at home. Chicken wasn’t available so, I used prawn and I got a bam! …

Read More »

How To Prepare Chocolate Banana Smoothie At Home

Chocolate Banana Smoothie is a thick beverage made from blended raw banana with other ingredients such as water, ice, dairy products, chocolates or sweeteners. Check my post on how to prepare a smoothie for the basic recipe for smoothies. That aside, below is the recipe for chocolate banana smoothie. Enjoy. Print Recipe Chocolate Banana Smoothie Course dessert Prep Time 10 …

Read More »

Healthy and Delicious Spaghetti Vegetale For Dinner

Spaghetti Vegetale is a healthy and delicious meal with low calorie content that can be served at dinner with grilled chicken and red wine. Although the list of ingredients seem long, the preparation is in a relatively short time and the cooking process, simple. More so, the recipe gives room for variability. The Scotch bonnet(known as as ‘ata rodo’ in …

Read More »

You Need To Try This Plantain Sauce For Rice

There are so many plantain recipes and there are several sauce recipes but have you tried plantain sauce? I mean sauce made with plantain as the major ingredient? With rice? You probably wondering what it tastes like and considering giving it a try huh? Okay, here’s the recipe: First of all, prepare your rice and set aside before you proceed …

Read More »