How to Prepare Kunu Aya- Tiger Nut Beverage
Kunu aya is a Northern Nigerian milkshake made from a mix of tiger nuts, coconut, dates and ginger. It is an absolutely nourishing drink rich in numerous nutrients including fibre and vitamin E.
Food recipes, fruits and vegetables
Kunu aya is a Northern Nigerian milkshake made from a mix of tiger nuts, coconut, dates and ginger. It is an absolutely nourishing drink rich in numerous nutrients including fibre and vitamin E.
Regular intake of tiger nut tubers improves fertility in men and women as a result of vitamin E which is present in the tubers. And this makes it an aphrodisiac.