Plantain Sauce Recipe
Servings
4
People
Cook Time
15
minutes
Servings
4
People
Cook Time
15
minutes
Ingredients
1
ripe plantain: the plantain must be ripe and soft
4
cooking spoon of blended pepper mixture: Scotch bonnet with tomatoes. With a ratio of 2medium sized tomatoes to 1 medium sized Scotch bonnet
1½
Knorr stock cube
1
tsp
Ginger powder
½
tsp
salt
½
tsp
curry
1½
Cooking spoon Vegetable oil
1
cup
of water
½
Kg
Fish
Preferably herrings or Titus
Instructions
Set pot on cooker with moderate heat and allow to dry. Pour in the oil, leave for about 1minute to get hot
Pour the pepper mixture, leave to fry for 3minute. While waiting, dice the plantain and set aside.
Also, wash and cut the fish and set aside
Add the salt, stock cube, ginger powder, curry, fish and ½ of the water. Stir together and cover the pot and allow to cook till fish is done.
Remove the fish. Put the plantain and the remaining water. Leave for another 4mins and there you go, you have your sauce.