Stews & Sauces

Plain Groundnut Sauce

plain groundnut soup served with rice

The plain groundnut sauce is a simple go-to recipe that can serve as accompaniment for a variety of meals and can be suited to any cook’s delight. For instance, you can use lots of protein in the recipe or you can choose to have it ‘plain’ as the name implies. You can add diced peppers or you can stay away …

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You Need To Try This Plantain Sauce For Rice

Rice is a major staple in many countries and it is one food you can be sure to come across in any country you travel to. From the East to the West, South, and North of the world, there are so many rice recipes. There is jollof rice which is the go-to meal of Africans, there is fried rice in …

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Carrot Cabbage Prawn Soup

I visited a Chinese restaurant few weeks ago and they served me this soup that contained carrot, cabbage, green bell pepper and chicken as it’s major ingredients. I stared at it on awe, tasted it and felt the awesomeness so, I decided to try it out at home. Chicken wasn’t available so, I used prawn and I got a bam! …

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How To Make Clove Basil Beef Stew

The major ingredients for Clove Basil ‘Beef Stew’ includes Beef and Clove Basil leaves. Clove basil, Ocimum gratissimum is a plant with high nutritional value. It has anti oxidating and anti aging properties as well as ability to reduce inflammation and swelling. More so, it possess characteristic strong clove scent because of its high concentration of the chemical agent eugenol. …

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