Five things, actually, six things that are needed for a highly productive blog-day: Pair of glasses, lipstick, voice, a bottle of water, brain and a plate of oatmeal swallow which is a healthy recipe for Nigerian solid food lovers like me. If you a fan of pounded yam, fufu, eba, semo and you have a keen interest in adding more …
Read More »Nigerian Swallows
How to Prepare Pounded Yam with Food Processor
Pounded yam is a native food in Nigeria which can be prepared with the use of a food processor instead of mortar and pestle. Read the recipe below as a guide to preparing pounded yam with a Food Processor.
Read More »Plantain Fufu: How to Make Swallow with Fresh Unripe Plantain
In the last days of my grandpa which happened to be the only period that I spent with him, I presumed that fresh unripe plantain fufu was his favourite food because of how often he ate it. He ate plantain in all forms: boiled, amala, plantain fufu and pounded plantain. Years after the death of my grandpa, I got to learn the nutritional benefits of plantain and it is now a highly rated food for me. In this post, I shared how to prepare plantain fufu with fresh unripe plantain which is a healthy choice of food because of its complex carbohydrate content.
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