Tag Archives: Watermelon

Why You Should Take More Watermelon This Ramadan Season

Watermelon is a fruit of high water content of about 92% and high nutritional content. Water melon contains lycopene which is the pigment responsible for the redness of the inner parts of the fruit as well as the redness of tomatoes, red grapes and guava. Lycopene is an antioxidant that has the ability of protecting cells from damage. It is …

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