There are so many plantain recipes and there are several sauce recipes but have you tried plantain sauce? I mean sauce made with plantain as the major ingredient? With rice? You probably wondering what it tastes like and considering giving it a try huh? Okay, here’s the recipe:

First of all, prepare your rice and set aside before you proceed to the sauce

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Plantain Sauce Recipe

Cook Time

15 minutes

Servings

People

Ingredients

• 1 ripe plantain: the plantain must be ripe and soft
• 4 cooking spoon of blended pepper mixture: Scotch bonnet with tomatoes. With a ratio of 2medium sized tomatoes to 1 medium sized Scotch bonnet
• 1½ Knorr stock cube
• 1 tsp Ginger powder
• ½ tsp salt
• ½ tsp curry
• 1½ Cooking spoon Vegetable oil
• 1 cup of water
• ½ Kg Fish Preferably herrings or Titus

Cook Time 15 minutes Servings People Ingredients 1 ripe plantain: the plantain must be ripe and soft 4 cooking spoon of blended pepper mixture: Scotch bonnet with tomatoes. With a ratio of 2medium sized tomatoes to 1 medium sized Scotch bonnet 1½ Knorr stock cube 1 tsp Ginger powder ½ tsp salt ½ tsp curry 1½ Cooking spoon Vegetable oil 1 cup of water ½ Kg Fish Preferably herrings or Titus

Instructions

1. Set pot on cooker with moderate heat and allow to dry. Pour in the oil, leave for about 1minute to get hot
2. Pour the pepper mixture, leave to fry for 3minute. While waiting, dice the plantain and set aside.
3. Also, wash and cut the fish and set aside
4. Add the salt, stock cube, ginger powder, curry, fish and ½ of the water. Stir together and cover the pot and allow to cook till fish is done.
5. Remove the fish. Put the plantain and the remaining water. Leave for another 4mins and there you go, you have your sauce.