15 Amazing Egg Recipes You Definitely Want To Try

There are hundreds of ways to prepare egg. Someone somewhere could be familiar with 5 methods, maybe I know 10 or Google has 100, no one is an island of knowledge. So, I did my research on egg recipes and found loads of them but as food is, some ingredients at arm-reach,  others at distant places thus, not all the …

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Important Facts To Know About SourSop

Soursop which is botanically known as Annona muricata belongs to the family of custard apple tree, Annonaceae. It has various names like showerchop and shawachop in Nigeria, guanabana in Spanish, graviola in Philippines, guyabano in Malay, etc. The fruit is called soursop due to its slightly acidic taste when ripe. It is widely cultivated, even in tropical climates throughout the world and it is …

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Why You Should Take More Watermelon This Ramadan Season

Watermelon is a fruit of high water content of about 92% and high nutritional content. Water melon contains lycopene which is the pigment responsible for the redness of the inner parts of the fruit as well as the redness of tomatoes, red grapes and guava. Lycopene is an antioxidant that has the ability of protecting cells from damage. It is …

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The French Macaron Experience

macarons

So, I made french macarons or better still, I tried to make them after seing videos and checking blogs for how to make French macarons. I had seen them a couple of times on food blogs and they looked really nice to add to Nigerians’ list of pastries. But I am not so optimistic about that. In my attempt, I …

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The Perfect Cupcake Recipe

chocolate cupcakes

Cupcakes are cuties! More especially when topped with frosting. You can’t but fall in love with them. I recently got on the path of cupcakes making and I’m so in love with the art right now. I don’t really know. But, maybe because it’s less tasking as compared to  making a big cake, covering it with frosting, smoothening, blablabla. In …

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Nigerian Jollof Versus Senegal Jollof

Minister of information and Culture, Alhaji Lai Mohammed has got the social media back on the debate of ‘which country makes the best jollof rice’. You can read more about the CNN interview that brought up this matter here. In the light of the situation, I decided to do my research on Nigeria Jollof rice versus Senegal Jollof rice. Here’s …

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Nutritional Benefits of Ugwu and Why You Should Increase Your Intake

Most Nigerians know the Nigerian vegetable; ugwu(fluted pumpkin) and the fact that it’s a highly versatile plant but few of us know what it really does, its health benefits. Many also don’t know it’s common name to be ‘pumpkin’. When some people hear pumpkin, they’d probably think of the round orange colored squash plant used for Halloween decorations. The scientific …

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Tomatoes And It’s Health Importance

Vegetables have been proven to have a whole lot of health benefits and this is the reason why we are urging everyone to increase the consumption. Among the very many vegetables of the world, let’s examine TOMATOES and see its importance. Why must we increase tomatoes consumption? Tomato, a vegetable (and a fruit) forms a considerable part of cuisines. It …

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Why You Should Take More Vegetables in 2017

In every discussion pertaining to healthy living, it is impossible to exclude vegetables. This is because they are the easiest, cheapest, most reliable group of food with no consequence. Consumption of vegetables provide taste, palatability, increases appetite, provides fiber for digestion and prevents constipation. Therefore, at this time, it is important that we discuss why you should take more vegetables …

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